
This book saved my life and gave me hope - I can t even express how much this book helped me. I realize how much my overeating has to do with being neglected as a child and searching for something to fill me up. This book helps you realize why your overeating and helps you heal. This book was life changing for me. I have hope that I can be happy and healthy again.I cannot thank the author enough. She saved me and gave me hope. I pray that others who are suffering will get this book and apply it in thier lives.
A beautiful, healing book. - Dr. Virtue relates her own story and those of her patients in a concise, easy-to-read manner, and interweaves therapeutic principles throughout. To paraphrase another reviewer, Dr. Virtue sounds as though she is your best friend giving you a heart-to-heart talk about what she went through and how you can help yourself. I found that just reading the book, before implementing any of the suggested techniques, was very healing for me.
What a wonderful book! - Doreen Virtue writes as though she is your best friend sitting on the couch talking to you. She is warm, non judgmental and understanding. I know, for a fact, that there is a link between child abuse and obesity later in life as Doreen points out but little information is available about this topic. This book will help anyone who is overweight even if they never suffered any abuse. Bravo, Doreen!